Discount Nike Running Shoes
Well, tommorrow I start on Week 4 of my running plan. It calls for 16 minutes of jogging in total. It has made me consider a pair of discount Nike running shoes. I've heard good things about Nike running shoes from some mates who run.
What worries me though is, that with the distance that I'm running, which isn't much right now, I don't need such expensive running shoes. I weigh in at a touch over
112 Kg's which equates to 246 pounds, give or take a chocolate or 2. From what I'm reading, I need soem fairly heavy duty shoes to cushion the impact of running on tar roads.
My knees are holding up fine and surprisingly I've got very few aches and pains after being out of training for over a decade. The 2 days of recovery seems to be sufficient and I'm looking forward to tommorow's run.
A pair of discount Nike running shoes would probably come in handy, but who knows. I've seen a couple of runners here bare foot and they're going up pretty steep hills too. I'm sure time will tell.
Anyway, it's off to bed and a good rest before my morning run.
discount new balance running shoes
My next pair of New Balance M1010 running shoes
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2 comments:
Susan, the best thing you can do is incorporate barefoot running (not jogging) on a soft surface at least twice per week. Start slow, 2-4 kms each time, slowly increasing.
With respect to shoes, don't get any with over "technical" cushioning or support. Basic runners with as much of a flat heel ratio to the forefoot.
Good luck and happy running!
DS
Hi barefootrunner,
Thanks for the advice! The more I read up on bare foot running the more I like it. I'll definately start putting in some barefoot running after I've got a bit more mileage under the belt.
Your comments regarding shoes echo some other advice I've received, so it looks like it's going to come down to price and comfort.
regards
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